Vulnerability

Definition

"The act of exposing one's true self, flaws, or emotions without the guarantee of acceptance."

Understanding Vulnerability

Mark Manson calls vulnerability "emotional tension." It is not weakness; it is the ultimate strength. Saying "I am actually really nervous talking to you right now" is incredibly charismatic because it shows you have nothing to hide.

Don't just read about Vulnerability. Master it.

Wildfire Coach gives you interactive exercises to rewire your brain and internalize this concept.

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